Kick it into gear!

Ready to move, build strength, and have a little fun? Whether you're new to fitness or looking to shake up your usual routine, this weekly Tuesday class is for you!

Learn the fundamentals of kickboxing with an energizing combination of cardio, strength, and conditioning. You'll practice basic punches, kicks, and movement combinations while improving endurance, coordination, flexibility, and overall strength.

This welcoming, small-group class lets you move at your own pace, challenge yourself, and build confidence along the way. No previous kickboxing experience necessary!

What to bring: An exercise mat, water, and comfortable athletic shoes.

Cost: $15 at the door (cash, Venmo, or Zelle), or reserve your spot in advance here through Eventbrite.

Come ready to move and have fun!